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If you are in crisis right now and need help urgently, call 999 or go to A&E. There are also the below services for support. For more options, visit the Helplines Partnership website for a directory of UK helplines |
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Mind
Samaritans
Shout
Beat |
Mental health
Thinking hormones in psychiatric consultations with Dr Devika Patel
My story: Hormone changes triggered my OCD and depression
In this article, we hear from Anna - who has a history of OCD (obsessive compulsive disorder) and bouts of depression. Her mental health had been stable for 12 years then, at the age of 45, she fell into a deep depression that left her suicidal – and it didn’t begin to lift until she started HRT.
Available help, speak with someone today
My story: Losing my wife – an avoidable tragedy?
Losing my wife: was her perimenopause a contributing factor? With Peter Smith
What is reproductive depression Factsheet
Addressing the emotional challenges of perimenopause and menopause with Simona Stokes
My story: Losing and regaining my sense of self
My story: Why can’t anyone help me?
My story: Mental health, HRT and Me
Living well through your perimenopause and menopause Booklet
Antidepressants and the menopause [with sign language]
When you’re not OK
Perimenopause and Anxiety - Kate